Wednesday, September 18, 2013

Breakfast Dessert - 5 ingredients in less than 5 minutes!

 
Yes, you can have your dessert for breakfast - well....almost....
 
Introducing my vegan CHOCOLATE-BANANA OVERNIGHT OATS!
 
Take 5 minutes to do this after dinner or before you go to bed and you will have chocolatety-banana goodness on your lips to wake up to in the morning.
 
To make your spouse or room-mate happy, make double and they can enjoy it with you in the the morning! Quote from my husband "You can make this ANY time" - officially husband approved :-)
 
Per portion:
 
1/3 cup large flake oats
1 Tbsp chia seeds
2/3 cup almond milk
1/2-1 scoop VEGA SPORT chocolate protein powder
(1/3 cup water)
1/2 banana - mashed
 


1. Mash the banana in with the oats
 
2. Shake the chocolate protein powder with the almond milk and pour over oat mixture
 
3. Mix in the chia seeds and water - stir
 
Let this sit in the fridge overnight and it will expand. Top with fruit if you like!!
 
ENJOY!!
 





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